Episode 1,307: analysis with Grinding The Mocks' Benjamin Robinson on what Washington will do at No. 7 and more

Segment 1 - Show open, including four takeaways from a joint, season-ending press conference for Washington Capitals president of hockey operations Brian MacLellan and Washington Capitals senior vice president and general manager Chris Patrick, and listener feedback   Segment 2 - Guest: Benjamin Robinson, creator of Grinding The Mocks, an innovative website that uses mock drafts, the wisdom of crowds and data science to predict NFL Drafts, on what the data is saying about what the Washington Commanders will do with their No. 7-overall pick in the 2026 NFL Draft, which notable players will be available to Washington at 7, the likelihood of Washington trading down from 7 and much more   Segment 3 - Washington Nationals: breakdown of a 9-4 loss to the Atlanta Braves at Nationals Park in a game in which the Nats blew a 3-2 sixth-inning lead by allowing five runs in the top of the sixth   Segment 4 - Baltimore Orioles: discussion of a 7-5 12-inning win at the Kansas City Royals in a game in which the O's overcame a 1-0 ninth-inning deficit   Warby Parker has revolutionized buying eye glasses - buy one prescription pair and get 20 percent off any additional prescription pairs at WarbyParker.com/Galdi   Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns   Visit CateringByUptown.com and mention that Al Galdi sent you   For advertising inquiries, email [email protected]   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.