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Episode 1: A New Beginning episode artwork

May 4, 2018 1 hr 26 min

Episode 1: A New Beginning

from Lost Together Hosted by Lost Together

The first episode of Lost Together. Give it a listen!

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Episode 1: A New Beginning

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Lost Together?

This episode is 1 hour and 26 minutes long.

When was this Lost Together episode published?

This episode was published on May 4, 2018.

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