Episode 1 - Bella Lunt
from Fostering Understanding Hosted by Solomon Ermatinger
This is the first official episode of Fostering Understanding. In this episode I had the incredible opportunity to interview a very close friend with powerful personal experiences with health and body image. We get to know who Bella Lunt is and her life story. I am so grateful to have been able to record this first episode and I hope you all enjoy it and continue to support the podcast by sharing it with others. Resources that Bella sent me- Bella's e-mail - [email protected] (Book) The Body Is Not an Apology - Sonya Renee Taylor (Podcast) The Body is Not an Apology - Sonya Renee Taylor and Brené Brown (Book) The Anti-Diet: Reclaim Your Time, Money, Well-Being, Happiness Through Intuitive Eating - Christy Harrison (Book) More Than a Body: Your Body is an Instrument, Not an Ornament - Lexie Kite (Video) Building Body Image Resilience with Lexie Kite, Ph.D & Linday Kite, Ph.D (Book) Intuitive Eating: A Revolutionary Anti-Diet Approach - Evelyn Tribole and Elyse Resch (Workbook) Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Evelyn Tribole and Elyse Resch (Podcast) The Anti-Diet - Evelyn Tribole (Website) Intuitive Eating
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