Episode 1: BIRTH

Today in convo with Tiaré Jung, Omni Kitts Ferrara and the kids in the background, we talk about treating knowledge like they are spirits; the risks inherent in birthing; how to facilitate in ways that reflect not only what is, but also what is possible; orienting differently around time, and how the mind/body or humans/nature disconnection never really happened. A little nudge for when you get to the end where we offer a practice - you might try adding this little game to your morning practice, or setting an alarm during the day to pause for some noticing. We noticed that a daily rhythm of a few minutes of reflection over the course of a week has already started to decenter our thinking brains and open space for more body wisdom to be heard. You can learn more about upcoming workshops and all things Somatic Scribing on my website asthecrowfliesdesign.com or by following me on Instagram @crowcamino. Music for this podcast is from the album Black Shamxn by our labmate, multidisciplinary artist and healing practitioner, Neith Sankofa.