Episode 1: Brain Health, Risk Factors, and the Power of the Gwent Network

Can we actually reduce our risk of dementia? In this debut episode of the Dementia Friendly GwentTorfaen Talks CIC, we dive deep into the science of brain health and the vital community work happening right here in Gwent.Join guests Erin and Sonya as they break down the essential role of the Dementia Friendly (DF) Gwent Network. We move beyond the diagnosis to discuss the lifestyle factors within our control and how collective community action is dismantling the stigma surrounding dementia.The DF Gwent Network: What it is and why it’s a cornerstone for local support and education.The Science of Prevention: Identifying key risk factors and the lifestyle changes that can help protect your brain health.Breaking Barriers: How the network reaches "seldom heard" groups to ensure no one is left behind.Myth-Busting: We tackle common misconceptions and share the one thing our experts wish everyone understood about dementia.Whether you are a healthcare professional, a carer, or someone interested in proactive health, this conversation offers practical insights into building a more dementia-friendly future.Learn more: Dementia Friendly Gwent WebpageGet involved: Email Erin Roche at [email protected] Action: Brain health starts with a single conversation. Share this episode with a friend or colleague to help raise awareness across Gwent.