Episode 1: BridgeLakes CrossFit owner PJ Martinez

Paul & PJ discuss coaching strategies/challenges, mustache waxing, a day in the life of BLCF, and the first ever "You Not Me" segment. Also, Paul's CrossFit and college journeys are lessons in mediocrity.

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This episode is 55 minutes long.

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This episode was published on May 18, 2023.

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