Episode 1: Burnout and the expectations of others

Have you even done something that you didn't want to do for someone else? Have you ever said yes to a commitment or obligation and immediately regretted it? This episode of Todd Talk looks at getting wrapped up in meeting the expectations of other people, and putting our own wants and needs on the back burner. Burnout isn't about being tired, it's about not having capacity for what you need to do to keep yourself feeling whole and happy. Let's dive in and find out how to do that!!