EPISODE · Aug 5, 2026 · 13 MIN
Episode 1 - Chronic Illness Doesn't Have to Control Your Life
from The Chronic Fighter · host Liv Winkler
For as long as I can remember, chronic illness has been part of my life.I've experienced everything from debilitating stomach pain and migraines to fainting episodes and non-epileptic seizures. For years, I felt alone, misunderstood, and unsure if I'd ever be able to live the life I dreamed of.But here's what I've learned:Your diagnosis does not define your future.In this very first episode of The Chronic Fighter, I'm sharing some of my story, why I started this podcast, and the mission behind creating a space for teens and young adults living with chronic illness.We'll talk about what it really means to become a "chronic fighter", not by pushing harder or ignoring your body's needs, but by learning to work with your body so you can build a meaningful life alongside chronic illness.If you've ever felt like life is on hold until you finally get answers, this episode is for you.What You'll Hear in This Episode00:00 – Welcome to The Chronic Fighter and my mission02:32 – Why I started this podcast03:49 – My personal journey living with chronic illness since birth05:34 – Why I created The Chronic Fighter coaching community07:20 – Why I stopped hiding my health struggles08:14– The trap of "destination addiction" and waiting for life to begin09:12 – The advice from my aunt that gave me the confidence to start this podcast10:19 – What you can expect from future episodes (solo episodes & guest interviews)11:21 – The three lessons I wish I'd learned sooner about living with chronic illness12:08 – Upcoming episodes and what's nextMy Three Biggest Lessons✔ There will never be a perfect time. Life doesn't begin after healing, it happens alongside it.✔ Self-trust matters more than having all the answers. You don't need permission to begin living your life.✔ Being a fighter doesn't mean pushing through pain. It means learning how to support your body while continuing to pursue the life you want.What's Coming NextI'll be bringing you a mix of solo episodes and conversations with incredible guests who understand the realities of living with chronic illness from different perspectives.In the next few episodes, we'll explore:Raising a Child with Chronic Illness: Our Family’s StoryUnderstanding PNES: From 3 Seizures a Day to Reclaiming My LifeNavigating Friendships with Chronic IllnessAs the podcast continues, we'll cover topics including:Reducing medical anxietyNervous system regulationPersonalized nutritionManaging chronic illness flaresNavigating the healthcare systemPurpose and identity beyond chronic illnessPractical tools to reclaim controlResources Mentioned:The Chronic Fighter: https://thechronicfighter.comJebeh Edmunds (Cultural Consulting): jebehedmunds.com Business & Coaching Socials: TikTok: https://www.tiktok.com/@thechronicfighterco Facebook: https://www.facebook.com/thechronicfighterco Instagram: https://www.instagram.com/thechronicfighterco Threads: https://www.threads.net/@thechronicfighterco Podcast Socials:TikTok: https://www.tiktok.com/@thechronicfighterpodFacebook: https://www.facebook.com/thechronicfighterpod Instagram: https://www.instagram.com/thechronicfighterpodIf You Enjoyed This Episode...I'd love for you to subscribe, leave a review, and share it with someone who could use this reminder: You don't have to wait until you're healed to start living your life.Every small step forward matters, and I'm so grateful you're here. I can't wait to continue this journey with you.
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For as long as I can remember, chronic illness has been part of my life. I've experienced everything from debilitating stomach pain and migraines to fainting episodes and non-epileptic seizures. For years, I felt alone, misunderstood, and unsure if I'd ever be able to live the life I dreamed of. But here's what I've learned: Your diagnosis does not define your future. In this very first episode of The Chronic Fighter, I'm sharing some of my story, why I started this podcast, and the missio...
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Episode 1 - Chronic Illness Doesn't Have to Control Your Life
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