Episode 1: Defeating Anxiety with Misty Johnson

Inspiring Journeys welcomes our first guest, Misty Johnson! Misty had suffered from crippling anxiety. This anxiety contributed to Misty not being able to go to the gym for 7 years. But now she has returned stronger than ever!  Check out this episode to find out how she did it, and learn some advice for people who struggle from anxiety, and how to overcome it. Misty has lived an incredible journey so far. Be inspired by her strength, resilience, and grit! Also, this episode is dedicated to our 22 Too Many Veteran Chuck Stayton Charles Brandon "Chuck" Stayton, 29, died Tuesday, Feb. 1, 2011, at his home. He was born Aug. 25, 1981, in Benton, IL. He was a 1999 graduate from Benton Consolidated High School. He joined the U.S. Army, serving from January 2000 to August 2003 with the 82nd Airborne Division, 307 Engineer Battalion. He earned an associate degree from Rend Lake College in 2006. Chuck was an avid hunter and fisherman. Chuck loved his family and friends. He was a wonderful father and husband.   Misty can be found at: https://growwithmisty.com/ Facebook - Grow With Misty   Inspiring Journeys is now on Instagram: @InspiringJourneysPod Facebook - Inspiring Journeys and can be emailed at [email protected] Kerri can be found on Instagram: @running_with_the_rockstar Facebook: Every Run Has a Story You can find Adriana at: Instagram  @SoulFriendYoga email: adriana@soulfriendyoga Soulfriendyoga.com – Use the code SOUL20 for 20% off You can find The Rhode Runner in the following places: Twitter: @TheRhodeRunner Instagram: @TheRhodeRunner Facebook You can also download and subscribe to the Journey of the Inspiring Journeys Podcast at: Apple Podcasts iHeartRadio Spotify