EPISODE 1: FIRST DRAG

Welcome to Mommy Cigarette Break — the podcast for moms who need a moment. I’m Chelsea Ragland, and this is our very first episode. Pull up a chair.This week, we’re discussing my journey with Ozempic, Emma Grede’s controversial stance on the three-hour mom, and the debate that has the internet in a chokehold. We’re also getting into the status of Beverly Hills, the poor concept of Beyond the Villa, and before I go back in, we’re talking about the balancing act of motherhood and the importance of filling our own cup before we can pour into others.Unfiltered, unapologetic, and always laughingChapters:00:00 - Intro07:20 - Reality TV: A Healthy Obsession10:06 - In The Air: The Three Hour Mom14:49 - Reflections on Motherhood and Career15:08 - The Fulfillment of Motherhood15:39 - On The Air: Beyond the Villa20:54 -On The Air: Save RHOBH28:32 - Before I Go Back In: Fill Your CupIf this episode resonated with you, don’t forget to like, subscribe, and leave a comment — it means the world and helps more moms find their way to the porch. Share this episode with a mom who needs a moment.📱 Follow me on Instagram: @chelsearagland🎙️ Find us on YouTube: @mommycigarettebreak🎧 Available everywhere you listen to podcasts — Spotify, Apple Podcasts, and more.