Episode 1: Harnessing the Power Within

Welcome to the first episode of "On The Journey" podcast! I’m Sneha Jain Kirloskar (SJK) and I am thrilled to have you join me as we embark on this transformative path together.We are always on a journey - constantly growing, evolving and creating our destiny for ourselves. Our thoughts, words and actions are creative forces that are communicating with the universe and shaping our reality. “On The Journey” is dedicated to harnessing the immense inner power we all possess and exploring different techniques and tools that can help us shift our lives in meaningful and practical ways.Whether you’re aiming for personal growth, looking to overcome challenges in your life, or simply seeking to create a better version of yourself, this podcast is for you. In each episode, we will dive into topics that inspire & empower us to take incremental yet steady steps toward a positive mindset & a fulfilled life. In this episode, I will be sharing the inspiration behind starting this podcast, a bit about my own journey, and what to expect from future episodes. So, let’s walk this path together and start making incredible changes in our lives.Tune in!What You Will Learn:[00:01] Intro [00:20] What “On The Journey” is all about [01:10] Who is this podcast for, and what to expect from it[02:46] What inspired SJK to start "On The Journey”[05:10] A bit about SJK's background and how she got here[08:04] SJK’s songs about life and destiny  [08:36] Ending the showStandout Quotes:“Everything in life is incremental; we take baby steps but steady steps to get to where we want in life.” [02:39]“Don't waste your time feeling sorry for yourself; instead, use that energy to create the most amazing version of yourself.” [25:04]"Our inner energy shapes the way everything pans out in our lives.” [06:01]“The way we feel about one thing influences everything; the more we dwell on the good things in life, the more they expand in our lives. There’s a math game going on here.” [06:22]Connect with SJK:Instagram: https://www.instagram.com/onthejourneywithsjk/Email: [email protected] Listen to SJK’s songs: "Universe Within" on Apple Music: https://music.apple.com/gb/album/universe-within/1767222410?i=1767222419"Universe Within" on Spotify:  https://open.spotify.com/album/22KyMowWInaF1qOD2zW6bs?si=EaU30r1vRCOb2OtPBz4Ttg&nd=1&dlsi=b99ecbb6833d4123Link to the Exercise 4 spreadsheet Format: https://docs.google.com/spreadsheets/d/1WCWg2aLRCGwC_XyPyhVg69TLuywuL7eZzL_RLv96MXA/edit?usp=sharing