Episode 1: I Just Want a Good Night’s Sleep — A Teen’s Fight with Insomnia

In the first episode of Hearts in Bloom, Caden shares his story of living with sleepless nights for over a decade.From counting sheep in a boarding school dorm, to breaking down on a long flight, to hosting a “Sleep Talk Night” with friends—these moments show that struggling with sleep is something many teens go through.You’ll hear real voices of young people fighting restless nights and learn from the numbers just how common and serious sleep issues are today.This isn’t just one person’s story of insomnia—it’s a hidden challenge faced by an entire generation.The night isn’t an enemy, but a friend we don’t yet fully understand. Let’s explore it together.