EPISODE · Jan 7, 2025 · 14 MIN
Episode 1: Introduction to Fit After 40
from Fit After 40
Come be inspired, challenged, educated, and empowered! On this episode you'll hear all about my health and wellness journey from my 20's, 30's to present. Hang in there for the ending where I'll cast my vision for "Fit After 40"!
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Episode 1: Introduction to Fit After 40
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How long is this episode of Fit After 40?
This episode is 14 minutes long.
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This episode was published on January 7, 2025.
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