Episode 1: Introductions | How to measure progress | How to focus training

Hosts Tim and Adam kick the podcast off. They give brief introductions before discussing how to focus as you learn jiu jitsu, from measuring your progress to how and why to focus your attention as you train.

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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Episode 1: Introductions | How to measure progress | How to focus training

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This episode is 50 minutes long.

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This episode was published on June 17, 2025.

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