Episode 1 - KetchupToCancer

In the inaugural episode of 'At Your Own Pace', host MikeRunsMarathons welcomes Alex Baker, a marathoner and founder of the Catch Up to Cancer movement. The conversation delves into Alex's journey of turning grief into purpose through running, the impact of fatherhood on his training and fundraising efforts, and the emotional significance of crossing marathon finish lines. They discuss the importance of community, the challenges of burnout, and the deeper connections formed through social media. Alex shares his mantra, 'Forward is a pace', encouraging listeners to take the first step in their own journeys, no matter how daunting it may seem.