Episode 1: KISS KISS BANG BANG, our top 10 ways to simplify your training and nutrition

In our first full length episode, we are putting our collective noggins together to bring you our top tips for simplifying and streamlining both your training and your nutrition. Making things complicated is easy. Making things simple and effective? Much more difficult. But don't worry, we've got your back.  Strap in and get ready for a highly actionable episode.  And if you got value out of this, you are going to LOVE our 6 Day Mini Course for performance optimization. You can get access to this course by joining the wait list for our signature group program, Breakthrough. Make sure to join the wait list and get access to the course (did we mention it's free?). And click here to learn more about Breakthrough. The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Learn about other Plug Tone Shows by going to plugtoneaudio.com