Episode 1: Landon Deru, Fasting and Metabolic Health

from The ProTalk Podcast · host Parker Graves and Cam Jacobsen

Landon Deru PhD, MBA, ATC, shares his insights on the importance of metabolic health and how intermittent fasting can be used as an effective tool to reduce insulin resistance and improve longevity in addition to a holistic healthy lifestyle.

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This episode is 1 hour and 0 minutes long.

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This episode was published on October 13, 2024.

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