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Let's Do This: Our Introduction episode artwork

EPISODE · Jan 7, 2026 · 41 MIN

Let's Do This: Our Introduction

from Off the Scale Unfiltered · host Shana & Bridget

Welcome to Off the Scale Unfiltered Podcast! We are Bridget and Shana and we want to share our story about how we lost weight as well as navigate these unchartered waters of maintenance! And as the title implies, it is unfiltered!

What this episode covers

Welcome to Off the Scale Unfiltered Podcast! We are Bridget and Shana and we want to share our story about how we lost weight as well as navigate these unchartered waters of maintenance! And as the title implies, it is unfiltered!

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Let's Do This: Our Introduction

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Frequently Asked Questions

How long is this episode of Off the Scale Unfiltered?

This episode is 41 minutes long.

When was this Off the Scale Unfiltered episode published?

This episode was published on January 7, 2026.

What is this episode about?

Welcome to Off the Scale Unfiltered Podcast! We are Bridget and Shana and we want to share our story about how we lost weight as well as navigate these unchartered waters of maintenance! And as the title implies, it is unfiltered!

Can I download this Off the Scale Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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