Episode 1: Let's talk about Perfectionism

Let's change the narrative around Perfectionism... This conversation is about changing the narrative. You see whilst some view "Perfectionism" as a good personality trait to have, I'm here to tell you today quite the opposite. Perfectionism can give us a false sense of self and life. I am here to guide you to understand that perfectionism is flawed and can be harmful to our health and wellbeing. I am here to speak my truth and encourage you to do the same - so that you can live and follow a purposeful, wholesome, happy, healthy and fulfilling life. Hope you enjoy Ep 1.