Episode 1 - Little Debbie Disasters!

from The Weighing In Podcast with Rick and Jina · host Rick Riess

In our first episode we take on the primary reason it’s so damn hard to lose weight and make positive lifestyle changes: our insane food culture! This discussion begins to scratch the tip of the iceberg as Rick and Jina share personal examples of how food temptations seem to have a way of just ”finding you”! If you have comments, questions or ideas for future episodesplease reach out to us at [email protected] more information on Jina’s Program, go to: https://www.empower-lifestyle.com/For more information on Rick’s Program, go to: https://nextsteplifestylecoaching.com/

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This episode is 17 minutes long.

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This episode was published on March 30, 2025.

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