EPISODE · Jun 23, 2025 · 21 MIN
Episode 1: Mastering the Art of Holding Space for Yourself
from The Love, Lizzy Podcast · host Love, Lizzy
In this first episode, we have chosen to answer a voicemail from a woman who had the courage to call the hotline because she needed a place to leave a message. I felt that so many of us right now can relate to feeling alone, scared, or tired, and wondering where to turn. We talk through small ways to carry on when maybe you aren't sure how to make it through the night and the power of the courage to reach out to one person to tell them how you're feeling, even when you think you are all alone.
What this episode covers
In this first episode, we have chosen to answer a voicemail from a woman who had the courage to call the hotline because she needed a place to leave a message. I felt that so many of us right now can relate to feeling alone, scared, or tired, and wondering where to turn. We talk through small ways to carry on when maybe you aren't sure how to make it through the night and the power of the courage to reach out to one person to tell them how you're feeling, even when you think you are all alone.
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Episode 1: Mastering the Art of Holding Space for Yourself
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