EPISODE · Jun 18, 2024 · 46 MIN
Episode 1: Menstrual Cycle Synching with Mariam Yasin
from The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health · host Gayu
Hey everyone! Welcome to the very first episode of The Gayu Lewis Podcast! Today, I'm chatting with the fabulous Mariam about something super cool – menstrual cycle syncing. Ever wondered how to make your period work for you? Well, buckle up! Mariam and I dive into how syncing with your cycle can boost your energy, improve your workouts, and make life a whole lot easier. We’ll share some game-changing tips and have plenty of laughs along the way. So grab your headphones and join us for this fun and informative chat. Let’s get in sync and thrive together! Connect with Gayu lewis:Instagram: gayulewisofficialLinkedIn: gayulewisWebsite: www.gayulewis.comDon’t forget to like, comment, and share this video with your friends.MENOPAUSE ...WHY PAUSE? LET'S PLAY!!!
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Hey everyone! Welcome to the very first episode of The Gayu Lewis Podcast! Today, I'm chatting with the fabulous Mariam about something super cool – menstrual cycle syncing. Ever wondered how to make your period work for you? Well, buckle up! Mariam and I dive into how syncing with your cycle can boost your energy, improve your workouts, and make life a whole lot easier. We’ll share some game-changing tips and have plenty of laughs along the way. So grab your headphones and ...
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Episode 1: Menstrual Cycle Synching with Mariam Yasin
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