Episode 1: Mindfulness for Teen Anxiety with Jamie Roberts, LMFT

from What Your Therapist Is Reading ® · host Jessica Fowler

Jamie Roberts, LMFT shares about her book Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry and Find Calm (affiliate link). We chat about all her practical tools to help teens deal with and overcome their anxiety. *Please note that the information shared on this podcast is for informational and educational information only.

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This episode is 24 minutes long.

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This episode was published on November 22, 2022.

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