Episode 1 of Health: The Importance of Why and What in Health journey

Excited to announce the launch of my podcast 'MindShift: to Health and Wealth'. In the inaugural episode, I share my personal health journey, overcoming challenges, and achieving peak fitness in my fifties. We explore the importance of long-term health habits over temporary diets and the role of mindset in sustaining health. Join the conversation on transforming health and wealth.My Website is https://mindshifthw.com// and if you want to watch the video on YouTube https://youtu.be/cefMi1BQ4y4 https://mindshifthw.comYouTube Channel : https://www.youtube.com/@rajudatlaMindshift