Episode 1 - Pilot // Relevans/vigtighed af kcal, protein/makro og måltids timing/frekvens

from Vægttab #101 - En Podcast af ValintinCoaching · host Jonas Jones Valintin

I første episode dykker Jonas ned i hvor vigtigt/relevant hhv. kcal, protein, kulhydrat og fedt, samt måltids timing og måltids frekvens er for dig vægttab.Og så får du selvfølgelig også en introduktion til Jonas, et pr spørgsmål fra lytterne til sidst.

Episode metadata supplied by the publisher feed · Published Feb 16, 2021

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Episode 1 - Pilot // Relevans/vigtighed af kcal, protein/makro og måltids timing/frekvens

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