Episode 1 — Prep Nugget: The Why Behind the Fast

Why Fast? – Fasting isn’t just about food; it’s about freedom. (Matthew 9:15)Fasting isn’t just about giving something up—it’s about gaining freedom. In this opening nugget, discover why fasting matters and how it positions us to encounter God in a deeper way.As the year closes, temptations rise—overeating, overspending, overindulging. This nugget unpacks why the timing of this 40-day journey is so powerful. (Ecclesiastes 3:1)I’d love to hear how God is speaking to you through this episode! Send me a message—your story, your questions, or your reflections. Let’s grow in obedience and wholeness together.