EPISODE · Mar 24, 2019 · 4 MIN
Episode 1 Progressive Overload
from The LivFit Podcast
Join Kash on this quick talk about progressive overload, and why it's needed and important to make sure your clients hit their goals. Hosted on Acast. See acast.com/privacy for more information.
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Episode 1 Progressive Overload
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This episode is 4 minutes long.
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This episode was published on March 24, 2019.
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