EPISODE · Aug 31, 2010 · 22 MIN
Episode 1, recorded 2010-08-31
from Blue Lotus Buddhist Temple Podcast · host Blue Lotus Buddhist Temple
Inaugural Podcast: Why Focus on the Breath? - There are many types of meditation. In the Theravadan tradition, we talk about meditating "on the breath." In this first podcast by Blue Lotus Buddhist Temple, abbot Bhante Sujuatha explains why we focus on the breath and discusses common misconceptions.
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Episode 1, recorded 2010-08-31
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