Episode #1: Redefining New Years Resolutions

Breaking Up with Burnout Podcast - Episode 1In this episode, I am redefining New Years Resolutions by challenging traditional idea of resolutions and discusses a new perspective in goal setting to set yourself up for success in 2024. Embracing a mindset shift for New Year's resolutions can be a powerful strategy in breaking free from burnout. By challenging traditional expectations and fostering a growth-oriented perspective, you can create goals that prioritize well-being, authenticity, and joy.I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] Resources: Unsure if you are burnt out? Check out this freebie. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com