Episode 1 : Self Care Sunday
Episode 1 of the VibesWithTy podcast, hosted by TyAnn Sumpter, titled "Episode 1 : Self Care Sunday" was published on April 12, 2025 and runs 22 minutes.
April 12, 2025 ·22m · VibesWithTy
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Summary
On today 's self-care Sunday we are talking about feeling grateful and the importance of self care. And recognizing your physical, mental, spiritual, or emotional needs and doing what’s necessary to restore your well-being. and how to love the person you are. This is important. You are important.
Episode Description
On today 's self-care Sunday we are talking about feeling grateful and the importance of self care. And recognizing your physical, mental, spiritual, or emotional needs and doing what’s necessary to restore your well-being. and how to love the person you are. This is important. You are important.
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