EPISODE · Apr 12, 2025 · 22 MIN
Episode 1 : Self Care Sunday
from VibesWithTy · host TyAnn Sumpter
On today 's self-care Sunday we are talking about feeling grateful and the importance of self care. And recognizing your physical, mental, spiritual, or emotional needs and doing what’s necessary to restore your well-being. and how to love the person you are. This is important. You are important.
What this episode covers
On today 's self-care Sunday we are talking about feeling grateful and the importance of self care. And recognizing your physical, mental, spiritual, or emotional needs and doing what’s necessary to restore your well-being. and how to love the person you are. This is important. You are important.
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Episode 1 : Self Care Sunday
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