Episode 1: Self Love

Welcome to the second season of the Feeding Your Healthy Mind podcast. A space where we explore ideas, discuss difficult topics and question everything! In this episode, we explore Self -love ✨ What does self-love mean to you? ✨ How can acceptance, non-judgement and practising empathy help us cultivate self-love? ✨ Can nurturing self-love allow us to be more vulnerable in relationships and let others show us love? If you enjoyed this episode and know someone who might enjoy it please share it with them! If there are any topics you would like me to explore on the podcast please get in touch! Instagram: @holisticherbalwisdom - Natasha Rachael Disclaimer: All explorations and insights shared on this podcast are based on my own study, experiences and wisdom as an individual who explores the realms of spirituality, science and counselling psychology.