Episode 1 — Setting the Scene

In today’s episode, we explore:* Why big change often stalls (even for capable, motivated women- hi, that’s you!)* Why willpower and better plans aren’t the missing piece* A simple metaphor we’ll use all week to work with your system, not against it* The secret to creating successful AND sustainable change 🤫 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimcox.substack.com