EPISODE · Oct 12, 2025 · 44 MIN
Episode 1 - Sleep, Silicon, and Snacking!
from Forkin' Good with Simon Gault & Kate Fenwick · host Kate Fenwick & Simon Gault
Send us Fan MailSimon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love.In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your kitchen — and your energy — back on track.Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up 🍴Follow the podcast on Instagram and Tiktok: @forkingoodpodCheck out the Video versions here: https://www.youtube.com/@ForkingoodpodFollow Simon on his channels below:Instagram: @simon_gaultFacebook: @OfficialsimongaultTiktok: SimonjgaultYoutube: Simon GaultFollow Waste-ed with Kate here:Instagram: @wastedwithkateFacebook: https://www.facebook.com/wastefreewithkateTiktok: wasted.kateYoutube: Waste-ed with KateSupport the show
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Send us Fan Mail Simon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love. In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your kitchen — and your energy — back on track. Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up...
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Episode 1 - Sleep, Silicon, and Snacking!
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