EPISODE · May 6, 2026 · 30 MIN
Episode 1: Starting Over at 36
from The Sarah Strat Show · host Sarah Strat
In this very first episode of The Sarah Strat Show, Sarah opens up about why she disappeared from podcasting for years and what finally brought her back.After starting her original podcast, The Wealthy Optimist, in 2019 following a move to London, England, life took unexpected turns. From difficult relationships and losing parts of her identity, to rebuilding after heartbreak, leaving London after 6+ years, returning home to Vancouver, and starting over from scratch at 36, Sarah shares the lessons she’s learned about reinvention, healing, self-worth, and finally taking action before feeling “ready.”She also talks about taking the leap into streaming after years of fear, navigating personal growth publicly online, and discovering what emotionally safe love actually feels like after years of confusion and uncertainty in past relationships.This episode is about rebuilding your life, trusting yourself again, and understanding that waiting for the “perfect time” can quietly steal years from you.If you’ve ever felt behind, lost, stuck, afraid to begin, or unsure whether it’s too late to start over, then this episode is for you.Start your new life now, ready or not!Visit www.SarahStrat.com for resources, updates, and more.Follow me on socials to keep up with me:I STREAM LIVE ON TWITCH: https://www.twitch.tv/sarahstratFacebook: https://www.facebook.com/sarahstrathallInstagram: https://www.instagram.com/sarahhallauthorTikTok: https://www.tiktok.com/sarah_strat X: https://x.com/sarahstratttvDiscord: https://discord.com/invite/vgPVbcgDdgwww.sarahstrat.comIF YOU SCROLLED DOWN THIS FAR THEN HERE IS A BIG BURST OF POSITIVE VIBES FOR YOUR DAY!! KEEP BEING AMAZING AND THANK YOU FOR THE SUPPORT! HUGS!
What this episode covers
In this very first episode of The Sarah Strat Show, Sarah opens up about why she disappeared from podcasting for years and what finally brought her back. After starting her original podcast, The Wealthy Optimist, in 2019 following a move to London, England, life took unexpected turns. From difficult relationships and losing parts of her identity, to rebuilding after heartbreak, leaving London after 6+ years, returning home to Vancouver, and starting over from scratch at 36, Sarah shares the l...
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Episode 1: Starting Over at 36
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