Episode 1: Stephanie Mock on Sports Science, Leadership & High-Performance Coaching

In this episode of Rapid Fire by SimpliFaster, Justin Ochoa sits down with Stephanie Mock, a seasoned high-performance coach with experience across collegiate and professional sports. Stephanie shares quick, powerful insights into what it takes to build elite training environments, foster strong coach-athlete relationships, and implementing data-driven performance strategies.KEY TAKEAWAYSBiggest shifts in high-performance coaching over the last decade.Balancing data and coaching intuition for better decision-making.Building trust and communication with athletes.Advice for young coaches looking to make an impact in the field.Implementing a sports science department from scratch.Stephanie brings a wealth of knowledge from her time at Pitt and other elite programs, making this a must-listen for coaches, strength professionals, and sports scientists.Enjoyed this episode?Subscribe to Rapid Fire by SimpliFaster for quick, actionable performance insights from top minds in the industry.Leave a rating & review to help us grow!Follow SimpliFaster for more:WebsiteInstagramTwitter/X