Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

from Evalina Beauty's Life is Beauty Full · host Evalina Beauty's Founder and CEO, Samantha Legge

Evalina Beauty’s Founder and CEO, Samantha Legge, sat down with Harvard educated fitness and nutrition expert, Rebecca Teahen, the co-founder of R&B Colab, to dive deep into powerful insights into what real wellness looks like for women and why the outdated “thin is in” mindset no longer serves us.

Episode metadata supplied by the publisher feed · Published Jun 9, 2025

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Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

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This episode is 33 minutes long.

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This episode was published on June 9, 2025.

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