EPISODE · Apr 9, 2018 · 32 MIN
Episode 1: The Birth of LifeJitsu
from LifeJitsu: Art of Life · host Frank Forza
Frank Forza, a two-time TEDx speaker and philosopher, discusses his life arc, his 24-year career as a professional writre and journalist, as well as five years at Ultimate Fighting Championship. The Brazilian Jiu Jitsu black belt and University of Maryland grad talks mindfulness, Ego management, nutritional excellence and the quest to be our best self.
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Episode 1: The Birth of LifeJitsu
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