Episode 1: The Birth of LifeJitsu - LifeJitsu: Art of Li...

What this episode covers

Frank Forza, a two-time TEDx speaker and philosopher, discusses his life arc, his 24-year career as a professional writre and journalist, as well as five years at Ultimate Fighting Championship. The Brazilian Jiu Jitsu black belt and University of Maryland grad talks mindfulness, Ego management, nutritional excellence and the quest to be our best self.

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Frequently Asked Questions

How long is this episode of LifeJitsu: Art of Life?

This episode is 32 minutes long.

When was this LifeJitsu: Art of Life episode published?

This episode was published on April 9, 2018.

What is this episode about?

Frank Forza, a two-time TEDx speaker and philosopher, discusses his life arc, his 24-year career as a professional writre and journalist, as well as five years at Ultimate Fighting Championship. The Brazilian Jiu Jitsu black belt and University of...

Can I download this LifeJitsu: Art of Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.