Episode 1: The First Menstrual Cycle Experience

from Let’s Talk Menstrual Hygiene · host Britney Tachie

In this first episode of Let’s Talk Menstrual Hygiene, we explore the first menstrual experience through spoken word and real-life stories from young women. From confusion and fear to stigma and silence, guests share how they navigated menarche with little or no preparation.This episode opens up an honest conversation about periods, breaking shame and normalizing menstrual health.

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Episode 1: The First Menstrual Cycle Experience

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This episode is 29 minutes long.

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This episode was published on May 14, 2026.

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