Episode 1 The Importance of Finding Your Why - Health and Fitness for Dads

DadHavinACrack is here – for the everyday, relatable dads giving life a red hot go. This podcast dives into honest conversations with real blokes juggling the highs and lows of life, fatherhood, work, and everything in between. We chat about family, fitness, hobbies, passions, mental health, and those moments we don’t always talk about – from epic fails to unexpected wins. No experts. No filters. Just everyday dads sharing stories, swapping laughs, and reminding each other that having a crack is what it’s all about. Whether you're on the tools, stuck in traffic, or out for a jog – this one's for you.   Episode 1: Finding Your Why with Chiropractor Greg Conlan In our very first episode, we sit down with chiropractor and dad Greg Conlan to chat about the importance of finding your why – that deeper reason that keeps you moving forward when life gets tough. Greg opens up about his own journey, the cracks he’s faced, and why building a strong health team (not just physically, but mentally and emotionally) is essential for dads trying to be at their best. From mindset to movement, this convo is all about setting yourself up for long-term health, purpose, and having a red hot crack at life.