Episode 1 - The Ins and Outs of Weight Loss

What this episode covers

Welcome to the first episode of Thru Deep Waters! In this episode, we'll explore all the ins and outs of big weight transformations. Zaid has gone through a massive transformation, and achieved his goal weight, but it wasn't all good things throughout. There were many challenges throughout the process, including committing to the change, persevering throughout the transformation, and loving oneself regardless of external looks. Zaid and Hussein dive deep and discuss their experiences with the process, the issues they faced, and provide advice on how to push on and continue striving for the best outcome both physically and mentally.

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Frequently Asked Questions

How long is this episode of Thru Deep Waters?

This episode is 59 minutes long.

When was this Thru Deep Waters episode published?

This episode was published on November 17, 2021.

What is this episode about?

Welcome to the first episode of Thru Deep Waters! In this episode, we'll explore all the ins and outs of big weight transformations. Zaid has gone through a massive transformation, and achieved his goal weight, but it wasn't all good things...

Can I download this Thru Deep Waters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.