Episode 1 - The Ins and Outs of Weight Loss episode artwork

EPISODE · Nov 17, 2021 · 59 MIN

Episode 1 - The Ins and Outs of Weight Loss

from Thru Deep Waters · host The Kashif Brothers

Welcome to the first episode of Thru Deep Waters! In this episode, we'll explore all the ins and outs of big weight transformations. Zaid has gone through a massive transformation, and achieved his goal weight, but it wasn't all good things throughout. There were many challenges throughout the process, including committing to the change, persevering throughout the transformation, and loving oneself regardless of external looks. Zaid and Hussein dive deep and discuss their experiences with the process, the issues they faced, and provide advice on how to push on and continue striving for the best outcome both physically and mentally.

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

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Episode 1 - The Ins and Outs of Weight Loss

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