Episode 1: The Major Personality Parts Driving Your Life: Overview of Personality Parts & Parts Therapy

This overview provides a great foundation for the rest of the season, where we talk about specific Parts. You'll learn: - what is Parts Therapy? - what is a Personality Part? - Parts' intentions, and their make-up - how to recognise when you have a Parts conflict, or Parts playing out - their language - plenty of tips for better communication and awareness with yourself AND others You'll be meeting all the major Parts briefly, and all this knowledge will allow you to have greater self-awareness from the minute the video ends, even awareness can create shifts. When we are aware, we are empowered to think, feel and act differently. So much more I could have shared, but one thing I didn't was that you can, and I have, used Parts Therapy with pets. It was a really lovely result and one I may share as the season progresses. Parts Therapy is also great for people suffering with trauma as it is a client-led approach where they are in control (which makes people feel safer) as I guide them through the session. Ways to find/follow me: Email: [email protected] Web: www.ametrineholistics.co.uk http://www.facebook.com/ametrineholisticsvictoriasmithgillard https://www.facebook.com/groups/peopleandpettherapy https://www.instagram.com/victoriappt/ https://www.ihahypnotherapy.com/united-kingdom/maidstone/hypnotherapist/victoria-smith-gillard https://www.linkedin.com/in/victoriasmithgillard/ http://youtube.com/@ametrineholisticsltd5564 https://www.youtube.com/@PeopleandPetTherapybyVictoria #therapy #peopleandpettherapy #codependency #petowners #spirituality #partstherapy #personalityparts #pastlives #pastliferegression #canineflow #NLP #VictoriaSmithGillard #beliefs #energy #soulretrieval #emotions #phobias #habits #trauma #witchwounds #oppositesattract #somatichealing #somatictherapy #eft #tapping #perfectionism #innercritic #innerchild #relationships Book Mentions: Evette Rose - Metaphysical Anatomy Louise Hay - You Can Heal Your Life Julia Cannon - Soul Speak Bessel Van Der Kolk - The Body Keeps The Score Gabor Mate Debbie Shapiro YouTube Link: https://youtu.be/S06UT9Hd9c8