Episode 1 - The Origins Of Hygieia Strength And Coaching Older Adults

from The Hygieia Strength Podcast · host Hygieia Strength & Conditioning

In the inaugural episode of the Hygieia Strength Podcast, hosts Shaun Pang and Joannes Marvin discuss how they got into strength training and the origins of Hygieia Strength & Conditioning.Shaun recounts his transformation from a fat kid to a personal trainer. Marvin shares his discovery of barbell training and how witnessing strong older lifters inspired him to switch careers.They emphasise the role of strength in health and well-being as one ages and offer practical advice on coaching older lifters.Brought to you by Hygieia Strength & ConditioningHygieia Strength's Social Media Links:Instagram Facebook YouTubeConnect with the HostsShaun Pang - Instagram, LinkedInMarvin - Instagram, LinkedInSend feedback or questions to [email protected]

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This episode is 1 hour and 3 minutes long.

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This episode was published on March 22, 2026.

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