Episode 1: The PSCFIT Origin Story. My Primary Sclerosing Cholangitis diagnosis story. The "why" behind PSCFIT.. from patient to coach. Your PSCFIT journey starts here.

Thank you so much for listening to today's episode.Please tag, share PSCFIT on your socials.And of course, subscribe to the pod, wherever you listen!Where invisible illness meets visible strength! PSC doesn’t just affect your liver — it affects your energy, confidence, identity, and trust in your body.Fitness for us can’t be about punishment.It has to be about capacity.Its asking yourself - “What can I do today that helps future me?”That’s where PSCFIT was born — not as a program, but as a framework:Move in a way that supports your liver & overall healthThink in a way that protects your mental healthManage your condition like a CEO, not a passengerHere’s something to think about:Stop comparing your body to your past body — or anyone else’s for that matter..Instead, ask yourself: “What does support look like today?”That question alone changes everything.