EPISODE · Aug 4, 2019 · 27 MIN
Episode 1: The ”Roots” of Community Routes
from Community Routes · host Samuel Richards, Julie Richards, Sarah Wakefield
The Roots of Community Routes -- Part one of a three part series that is a handbook for mental health. This episode is about being grounded, present, and rooted -- and how to help someone in a panic attack.
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Episode 1: The ”Roots” of Community Routes
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This episode is 27 minutes long.
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This episode was published on August 4, 2019.
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