Episode 1: The Science of Skin Ageing with Dr. Clare Kiely

In our first episode, Fiona Clark deep dives into the science of skin ageing with Consultant dermatologist and The Skin Diary's founder Dr. Clare Kiely. Join us as we explore the biological processes that influence how our skin ages and discover evidence-based strategies to maintain a youthful, vibrant complexion. We cover essential topics like skin health, the benefits of vitamin C, various forms of retinoids, the role of hyaluronic acid, the concept of skin cycling, and the importance of sunscreens in preventing photodamaged skin. Dr. Kiely shares invaluable insights that every one should know, helping you embrace well-ageing and achieve glowing, healthy skin at any age. DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. www.theskindiary.com Sign up to our newsletter and be the first to find out who's on our next episode: https://manage.kmail-lists.com/subscriptions/subscribe?a=UExb8J&g=Wzh6Wh