EPISODE · Oct 28, 2022 · 19 MIN
Episode #1: The Zen Supermom: How to Do It All Without Burning Out
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailWould you love to be a supermom – and take care of everything and everyone, while staying calm and happy? Who wouldn't, right?I was struggling to get there. I wanted to have a family, career – and then business, live abroad, be a great mom but also do what I love… And I don't have to tell you that it didn't last long when I realized it was quite impossible. I was turning into a stress ball.I just didn’t have enough time to do it all! And I thought something was wrong with me!Do you have that brutally critical voice in your head too?If you’re a smart, loving, busy mom fighting with time, this podcast and its first episode are for you. I will openly talk about my motherhood journey and what DID HELP me in the end. And how you can start getting relief from stress, anger, and resentment already today!And as a BONUS, you can do that at your own pace, for free, in just a few seconds a day.Here's where to start: Mental Fitness Mini-TutorialSo enjoy the listen and see you in the Mini-Tutorial! Links and resources mentioned in this episode:- Zen Supermom website- The assessment of the voices in your head: The Saboteur Assessment on the Positive Intelligence web. (It’s free and confidential.)Support the show
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Send us Fan Mail Would you love to be a supermom – and take care of everything and everyone, while staying calm and happy? Who wouldn't, right? I was struggling to get there. I wanted to have a family, career – and then business, live abroad, be a great mom but also do what I love… And I don't have to tell you that it didn't last long when I realized it was quite impossible. I was turning into a stress ball. I just didn’t have enough time to do it all! And I thought something was wron...
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Episode #1: The Zen Supermom: How to Do It All Without Burning Out
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