EPISODE · Sep 16, 2024 · 27 MIN
Episode 1: Three Years to Ironman?
from The Infirmary | Fixing Broken Endurance Athletes · host Chris Bagg
Chris talks through just WHY it takes so long to prepare correctly for an Iron-distance triathlon. We also talk about the great Gordo Byrn and his influence on proper conditioning within endurance sports. Gordo's substack, Endurance EssentialsGordo on Rich Roll's podcast
NOW PLAYING
Episode 1: Three Years to Ironman?
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m