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Episode 1: Three Years to Ironman? episode artwork

EPISODE · Sep 16, 2024 · 27 MIN

Episode 1: Three Years to Ironman?

from The Infirmary | Fixing Broken Endurance Athletes · host Chris Bagg

Chris talks through just WHY it takes so long to prepare correctly for an Iron-distance triathlon. We also talk about the great Gordo Byrn and his influence on proper conditioning within endurance sports. Gordo's substack, Endurance EssentialsGordo on Rich Roll's podcast

Episode metadata supplied by the publisher feed · Published Sep 16, 2024

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Chris talks through WHY it takes so long to prepare effectively for an Iron-distance triathlon.

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Episode 1: Three Years to Ironman?

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This episode was published on September 16, 2024.

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