Episode 1: Welcome to Kind by Kay Living with Intention

In this first episode, I’m excited to introduce myself, Kayla, the host of Kind by Kay Living with Intention and the founder of the brand. I’ll be sharing a little bit about my personal journey—how my passion for health, wellness, and self-love led me to create Kind by Kay. I’ll also give you a glimpse into what’s to come on this podcast, from empowering conversations to actionable tips for living a more balanced, intentional life. Plus, don’t miss out on how you can access my free yoga library to support your wellness journey. Book a free VA consult here FREE Yoga Library Access here