Episode 1: Welcome to the Bring Your Big Energy Podcast

Welcome to the Bring Your Big Energy Podcast — the space where real talk meets transformation. Host Stacey Kulongowski, bestselling author and executive coach, kicks off Episode 1 with a powerful, heartfelt conversation about burnout, rebuilding, and rediscovering your spark.In this debut episode, Stacey opens up about the personal story that inspired her bestselling book Bring Your Big Energy and shares the moment that changed everything. You’ll learn what “Big Energy” truly means (hint: it’s not about being the loudest in the room, but the most aligned), and get your first look at her transformational SPARK process — the five-step roadmap to reclaim your clarity, courage, and confidence.If you’ve ever felt stuck, drained, or like you’ve outgrown the version of success you built, this episode is your permission slip to rebuild with purpose. Expect warmth, wisdom, and the kind of honesty that feels like a deep exhale.Because messy can be good and it just takes one spark to shift everything!