Episode 1: Wellness Surf & Skate

from The Wellness Surf & Skate Podcast · host Albert

In this first episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, introduces the heart behind The Wellness Surf and Skate Podcast — a space where healing happens in motion, and the ocean, skateparks, and trails become sacred spaces for growth.Albert shares the story behind the podcast, what inspired this movement, and what listeners can expect in upcoming episodes. Whether you’re a therapist, a board rider, or someone seeking a deeper connection with your emotional wellness, this episode is your invitation to breathe deeper, move with meaning, and remember: your healing doesn’t have to happen in stillness. Tap in, gear up, and let’s ride.

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Frequently Asked Questions

How long is this episode of The Wellness Surf & Skate Podcast?

This episode is 7 minutes long.

When was this The Wellness Surf & Skate Podcast episode published?

This episode was published on July 18, 2025.

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Can I download this The Wellness Surf & Skate Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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